Health Benefits of Coffee | Dr. William Li

Health Benefits of Coffee | Dr. William Li

Dr. William Li is a renowned physician and researcher who has extensively studied the health benefits of various foods and beverages, including coffee.

It’s important to note that while coffee can offer some health benefits, it is also possible to consume too much caffeine, which can lead to negative side effects like anxiety, insomnia, and heart palpitations. As with any food or beverage, moderation is key.