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7 Popular Coffee Myths You Should Know

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7 Popular Coffee Myths You Should Know

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Coffee myths are everywhere and according to legend, a few counsellors to Pope Clement VIII referred to coffee as the “bitter invention of Satan.”

They demanded that the Pope outlaw Christians’ consumption of the enormously popular imported beverage.

This Satan’s drink is so delicious that it would be a pity to let the infidels have exclusive use of it…”

the Pope said after taking a few sips. It became baptised.

There are still myths about coffee and this article is here to help clear the air!

Top Coffee Myths Debunked

Friends tapping to coffee cups on coffee table health benefits coffee myths

First Myth About Coffee: It’s Addictive

Your health is not as threatened by caffeine as it is by addictive drugs.

However, if you abruptly cut out caffeine completely, you can experience side effects for up to a day, particularly if you typically drink two or more cups of coffee each day.

Caffeine withdrawal symptoms can include:

  • Headache
  • I’m exhausted!
  • Being nervous
  • Easily becoming agitated
  • low spirits
  • Having trouble concentrating

Unlike some medications and alcohol, caffeine doesn’t have strong withdrawal effects. (Moreover, if you gradually reduce your intake over a few weeks, you might not even experience withdrawal symptoms.) Experts do not classify frequent consumption of caffeine as an addiction as a result.

A Cup Of Coffee Can Sober You Up

No matter how “sober” a person feels, coffee or caffeine does not hasten the sobriety process.

Bartenders once offered customers a cup of coffee to help them sober up. But this practice has been debunked to reduce alcohol consumption and driving.

In actuality, despite drinking coffee could help you feel sober, sobriety comes with time.

Instead, there are some health effects attached with drinking alcohol and coffee that’s worth reading more on.

There Is More Caffeine In Dark Roasts.

The general consensus is that dark roast coffee has a higher caffeine content than light roast. That being said, this is just untrue. Coffee’s flavour and aroma are greatly influenced by roasting, however the amount of caffeine it contains is not greatly affected.

Boiling Water Is A Good Idea For The Grounds.

Your water will begin to remove some of the bitter oils from coffee grounds and may even scorch them if the temperature rises above 90 degrees Celsius.

Coffee Will Keep You From Falling Asleep

Caffeine does disrupt the sleep-related processes in your brain, although its half-life is approximately five hours. This implies that by 5 p.m. half of the caffeine in a cup of coffee you take at noon will have been completely metabolised.

Even if you adore coffee, you should have no trouble sleeping unless you have a very slow metabolism or are really sensitive to caffeine.

It’s Not a Bean, Coffee

A coffee bean is not. It’s a seed! In technical terms, it is the pit, or endosperm, of a certain type of berry, usually from the coffee plant. The thin red fruit wrapped around it,

and removed when done cleaning. When not roasted, it has a pale silvery green hue.

Last Coffee Myths: Coffee in Europe Isn’t From Europe

Coffee beans don’t grow in Europe. They are grow in the Arabian Peninsula, Asia, Hawaii, East and West Africa, and Central and South America.

Therefore, unless you live in Italy or France, you’re probably getting fairly terrible coffee if you’re spending a lot of money on imported coffee from these countries or from anywhere else. This is due to the fact that freshly roasted coffee always has the finest flavour.

health benefits

Coffee Myths Recap

Rest assured, what coffee is, is an experience and should be experienced for the sake of coffee. The myths tied around coffee are ideas but I don’t recommend you take them seriously. Now, grab a cup of Joe and enjoy your day!

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Mohammed Umar
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